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Citrus Fruits

VivoSage Retreat

One-day holistic retreat in San Francisco — meditation, sound healing & wellness tools to reset your energy and mind

About

Join us on July 14 for a full-day retreat in San Francisco designed to restore balance, clarity, and vitality. You'll experience guided meditation, deep sound healing, breathwork, and a wellness masterclass led by biochemist and holistic expert Olga Mekhovich. The retreat blends science and ancient practices to help you reconnect with your body and reset your lifestyle. We’ll gather in a cozy studio, share vegetarian meals, and explore daily habits that support your energy and mindset. With a small group of 10–15 women, you’ll get personalized attention and time for reflection. All materials, gifts, and nourishment are included. It’s a day to reset from within — and step back into life renewed.

Schedule on retrat, 14 july

7:00 AM – 10:30 AM

Morning Renewal Ritual

  • Awakening meditation

  • Breathwork (pranayama)

  • Light vegetarian breakfast

11:00 AM – 2:30 PM

Mind-Body Harmony

  • Sound healing session

  • Masterclass on conscious nutrition and lifestyle

  • Q&A and group sharing

3:00 PM – 8:00 PM

Deep Relaxation & Integration

  • Restorative wellness practice

  • Warm vegetarian dinner

  • Quiet reflection time & closing circle

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