The VivoSage Almanac
This is for you if…
- You’ve saved enough health advice to fill a book. You still don’t know what to do on Monday.
- You know everyone’s appointments by heart. Your own questions keep moving to next month.
- Your body has changed the rules. It didn’t send a notice.
- You can read a study. You just can’t tell whether it applies to you.
- Your bathroom shelf is a record of good intentions. You’d like to know which ones deserve to stay.
- You’d like to take beautiful care of yourself, without it becoming a second job.
Inside every Almanac
- Six connected pillars. Nourish, Move, Sleep, Breathe, Belong and Elements, read as one system, because they work as one.
- Your priorities. What deserves your attention now, and what can wait.
- Your edit. What to keep, what to adjust and what to leave behind.
- Your next steps. A few manageable actions, each with a clear place in your week.
- The evidence, shown. Sources and strength of evidence marked throughout, so you can read further or simply trust the work.
Your Almanac · $997
A curated guide to what matters most for your vitality now.
- A considered beginning. A private questionnaire, then a 45-minute consultation on your concerns, routines and priorities.
- Your Almanac. A beautifully composed digital edition across six connected pillars, shaped around your life.
- The Essential Edit. Your priorities in one concise companion: what to keep, adjust or leave behind, and where to begin.
- A private walkthrough. A 30-minute conversation to go through your Almanac and make your first steps clear.
Delivered within four weeks of your consultation.
Begin your Almanac →The Seasonal Edit · $250
Available after your first Almanac.
A focused update for the season ahead: refreshed guidance and a revised Essential Edit, reflecting what has changed in your life, surroundings and priorities. Purchased when you want it, never renewed automatically.
Request a Seasonal Edit →