Clarity around hunger.
Recognize your patterns and respond with greater confidence.
Private IntroductionWhen your body rewrites the rules, you need new ones.

A NEW RELATIONSHIP WITH YOUR BODY
A 12-week personal transformation for women in midlife, bringing appetite biology, food psychology and your real life together.
Personalized guidance, with or without GLP-1 medication, so eating feels easy and enjoyable again, with progress you can sustain.
A DIFFERENT PERSPECTIVE
What used to work no longer does. Weight settles in new places. Hunger, sleep and energy feel unfamiliar.
A new approach for the body
and the life you have now.


THE CHANGE WE WORK TOWARD
Recognize your patterns and respond with greater confidence.
Personal principles for home, restaurants and travel. No calorie counting required.
Track weight, waist and strength against your goals, while prioritizing muscle preservation.
Build habits around nourishment, movement, sleep and energy that fit your life.
A personal plan for continuing progress and navigating setbacks beyond week twelve.
Individual experiences and results vary. Your priorities and measures of progress are agreed together.
STRUCTURE, WITH ROOM TO ADAPT
WEEKS 1–2
Explore your history, routines and goals. Establish your starting point and first priorities.
WEEKS 3–10
Build practical skills around hunger, food choices and eating patterns. Put them into practice, with review and adjustment at your chosen level of support.
WEEKS 11–12
Consolidate what works into a personal framework for the months and years ahead.

Cert. in Lifestyle Medicine & Wellness Coaching, Harvard Medical School.
I spent 20 years in biopharma decoding and protecting billion-dollar medicine portfolios. I learned how science becomes a treatment.
Over time, I became increasingly interested in what happens before and after someone becomes a patient. Treating disease is essential. Preventing it is priceless. Vitality is a luxury worth cultivating.
That’s why I founded VivoSage. Real wellness is not prescribed. It is designed.
My Ph.D. in biochemistry helps me connect what specialties divide. Legal training and health-industry experience help me separate a product’s effects from its sales pitch.
Together, we design how you nourish, move and recover around your changing body. Your life priorities set the agenda.
“You are the architect of your wellbeing. I am here to simplify the blueprint.”
A PRIVATE INTRODUCTION
A complimentary conversation to explore your goals and whether Body Renaissance is right for you.
Private Introduction